Making change in your life

The key to change is consistency and so in order to get the lasting life changes I have heavily discounted coaching packages compared to single calls.

Essentially the longer you commit to being a client the better your results will be and the cheaper per week it will work out for you.

Step one with any client is a free exploratory call as it’s very important for both of us to feel like we get on well.

In order to provide the best possible service I can I work with a strictly 20 clients at a time on a first come first serve basis. I will not take on any long-term clients until I have finished my work with one of them.

The options available are below with detailed descriptions further down.

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Included in all GYST Coaching Packages

Here’s a more detailed look at some of the element of the services which may not be immediately obvious.

Calls led by you

These are the staple of GYST Coaching. Video calls between myself and you to discuss whatever needs to be discussed. I may steer the conversation to things which I feel are important to address.

Tailored approach

If it wasn’t already clear from things you’ve read so far working with me isn’t a one-size-fits-all approach. You’re not going through a set programme at all. 

Breakdown Calls

If you’re one of my long-term clients then I am on hand to speak to if you feel you need some support there and then. There is no additional charge for these.

Weekly client check-in

As part of your ongoing work on yourself you will complete a weekly check-in to both monitor your progress towards your goals and to keep me apprised of your wins, losses, challenges and updates.

Weekly email feedback

Your check-ins are not ignored!

Every check-in is read by me and I personally respond to it all to give you my feedback, guide you if necessary and hopefully heap a bunch of praise on you.

Long-term goal planning

If you’re in for the long haul then we need to know where you’d like to be. Without a destination in mind we won’t know when we’ve got there.

We’ll work together to plan long-term specific goals for you.

Homework

Most of the work that’s going to get you towards your goal isn’t within the hour you’re chatting to me each week.

The results will come in the hard work that you put in outside of this time, you’ll be set “homework” by me, this could be literally anything and I mean anything. 

GYST Coaching Packages

OR BOOK A

ONE-OFF CALL

FOR £95

Any questions before you make a booking?

Then use the contact form below to send me a message.

Tap the Whatsapp icon to send me a question on there.