Dorset Based Hypnotherapy with GYST Coaching
Helping you to change your mindFace-to-Face or Online Hypnotherapy for help with issues such as:
– Anxiety
– Self-Confidence
– Habits
– Phobias
– Quitting Smoking
– Sleep Issues
– And Much more
Professional Hypnotherapist in Dorchester
Hypnotherapy is a powerful tool that I frequently use with my clients, some of them coming to me directly looking for a hypnotherapist, sometimes it becomes apparent that hypnotherapy would help a client who has come to me for life coaching.
There is a large amount of misinformation regarding what hypnotherapy is, what hypnotherapists do, whether all of them are as evil as films make out so this page will hopefully inform and educate you on the subject.
I contacted Chris when I had come to the decision that I needed professional help for my severe travel anxiety which I had suffered with for years.
I can honestly say that contact Chris is the best decision I’ve made – he is very understanding & knowledgeable about every aspect of my anxieties.
After a few sessions with him I managed to do a journey without having a panic attack and feeling completely overwhelmed by the whole thing.
This hadn’t happened in 8 years!
That definitely was down to these sessions with Chris as he is so good at his job – he has taught me so much of how to deal with situations that I used to find impossible.
I highly recommend him .
What Hypnotherapy Isn't
– It isn’t mind control
– It isn’t like being in a trance
– You can’t get “stuck” in hypnosis
– I can’t phone you and give you a trigger word that means I can control you
What Hypnotherapy Is
– Relaxing and Meditative
– A chance for you to explore your mind more deeply
– Controlled by you and your brain
– Safe
– A proven way to help with a number of issues
Cognitive Behavioural Hypnotherapy
– Examines thoughts and actions associated with your issue
– Uses imagined scenarios where you can calmly practise going through trouble situations
– A powerful way to change your thoughts and feelings
– An Evidence based way of improving conventional CBT
Joint Effort
Sometimes hypnotherapy is just a conversation and not the “sleep state” most people imagine.
There is nothing more important in the therapeutic process than for there to be a collaboration between client and therapist.
We will work together on goals, issues and the action plan to get you where you want to be.
Hypnotherapist in Dorchester
I live in Dorchester, Dorset and offer face-to-face appointments at The Rooms, Poundbury or through my online telehealth system.
I’m able to securely and confidentially take on clients both locally from Weymouth, Poole, Bournemouth but also Nationwide and even Internationally.
I have a Clinical Hypnotherapy Diploma, an NLP Practitioners Qualification and I’m an Accredited Practitioner by the General Hypnotherapy Register and abide by their code of ethics.
I highly recommend GYST life coaching.
Chris was great, he is very understanding and non-judgemental
He really listened to get a whole picture of my insomnia and provided advice and techniques to help with the issue.
That night I had the best night’s sleep I’ve had in months!
I refer back to the techniques we discussed whenever I’m feeling restless and my mind is racing.
How it works and pricing
Each session with me is 50-60 minutes long and can take place either face-to-face or conducted online with a secure telehealth system.
If you’d like to get to know me before you commit financially to anything then I offer a free consultation either over the phone or via a video call.
Sessions are charged at £65, payment can be made via bank transfer or by card payment.
Send me an email