Are you looking for a Life Mentor?
Start living life on your terms today
Working with you on:
– Self-confidence
– Anxiety
– Self-esteem
– Setting and achieving life goals
– Break-ups
– Life changes
– Imposter syndrome
– Low-mood
– Career changes
– Becoming happier
– And much more.
Hiring a Life Mentor
If having a life mentor is a brand new idea to you then you may have ideas in your head about what it is.
I’ll be honest the very term life mentor does sound a little flouncy and new age. Life mentoring doesn’t have to be like that at all and if you choose to have life mentoring with me then you’ll find that it absolutely isn’t.
As your life mentor I talk with you and find out how YOU want to lead YOUR life. We discuss your shortcomings, your issues, your fears, your desires and work together to set goals which move you in the right direction.
Accountability
Having someone that you are accountable to when it comes to even the simplest of tasks makes it significantly more likely that you’ll complete them.
If you’re prone to saying you’ll do something positive for yourself but never get around to doing it then having me as a life mentor might well help
Bye-bye enabling
Too often friends can be to “nice” to tell you what you actually need to hear.
They’ll enable your behaviour by keeping quiet to preserve your feelings.
As your life mentor part of my job is to call you out on any bullshit you’re telling yourself or others.
Goals, goals, goals
A big part of life mentoring is to discover, set and then achieve goals.
There will be small goals that move you forwards step by step and large overarching goals which will really define your success.
I work closely with you to set relevant, inspiring and powerful goals to help you succeed.
Friends, but not friends
Our conversations can be light-hearted, fun sometimes and it can sometimes feel like you’re chatting with a friend.
Despite the easy-going nature there is deep, challenging and sometimes difficult self-development work which needs to be done and takes place without you realising it at times.
What is life mentoring?
When I’m giving life mentoring/coaching I’m actually using a whole host of techniques outside of the normal remit of a “life mentor”.
The main I approach I take in how I will talk to you and challenge what you’re saying is through cognitive behavioural therapy (CBT).
CBT will help you to challenge the negative, unhelpful and debilitating thoughts which stop you moving forwards.
Coaching techniques will help us set both big and small goals together so ensure we’re moving in the right direction.
Self-confidence training will help you make your own best decisions with conviction and belief.
Having a life mentor will help you to start living your life in the way you want to live and to achieve your dreams and ambitions.
I highly recommend GYST life coaching.
Chris was great, he is very understanding and non-judgemental
He really listened to get a whole picture of my insomnia and provided advice and techniques to help with the issue.
That night I had the best night’s sleep I’ve had in months!
I refer back to the techniques we discussed whenever I’m feeling restless and my mind is racing.
How it works and pricing
Each session with me is an hour long and is conducted online with a secure telehealth system.
In simple terms we have a video call.
If you’d like to get to know me before you commit financially to anything then you can book in a free chat using the button below.
Sessions are charged at £60, payment can be made via bank transfer or by card payment.
Send me an email