Looking For a Personal Development Coach
Start living life on your terms today
Working with you on:
– Self-confidence
– Anxiety
– Self-esteem
– Setting and achieving life goals
– Break-ups
– Life changes
– Imposter syndrome
– Low-mood
– Career changes
– Becoming happier
– And much more.
Personal Development Coach
If you’ve reached the point in your life where you’ve stepped back and questioned the life you’re living and you want to make changes then you’re in the right place.
Sometimes it’s the lack of self-confidence in our decisions that leads us to this point, other times we simply don’t know how to improve our life.
A personal development coach can help you to consistently make the best decisions for your life, lose the self-doubt and starting living life on the terms you choose.
Accountability
Having a personal development coach that you are accountable to makes it significantly more likely that you’ll complete tasks you’ve said you’ll do.
If you’re prone to saying you’ll do something positive for yourself but never get around to doing it then having me as your coach might well help
Bye-bye enabling
Too often friends can be to “nice” to tell you what you actually need to hear.
They’ll enable your behaviour by keeping quiet to preserve your feelings.
As your personal development coach part of my job is to call you out on any bullshit you’re telling yourself or others.
Goals, goals, goals
A big part of personal coaching is to discover, set and then achieve goals.
There will be small goals that move you forwards step by step and large overarching goals which will really define your success.
I work closely with you to set relevant, inspiring and powerful goals to help you succeed.
Friends, but not friends
Our conversations can be light-hearted, fun sometimes and it can sometimes feel like you’re chatting with a friend.
Despite the easy-going nature there is deep, challenging and sometimes difficult self-development work which needs to be done and takes place without you realising it at times.
What is personal development coaching?
Personal development coaching or life coaching comes is a multi-faceted approach to getting your life in order.
When I’m giving life coaching I’m actually using a whole host of techniques outside of the normal remit of a “personal development coach”.
The main I approach I take in how I will talk to you and challenge what you’re saying is through cognitive behavioural therapy (CBT).
CBT will help us challenge the thoughts which are holding you back.
Self-confidence training will help you have more belief and conviction in your decisions.
Coaching techniques will help us set sensible, achievable and powerful goals to help you move towards the life you want.
Deep conversations will help us identify and plan around the obstacles that present themselves, no matter what they are.
Personal development coaching is all about me working with you to help you live the life that you’ve decided you want.
I highly recommend GYST life coaching.
Chris was great, he is very understanding and non-judgemental
He really listened to get a whole picture of my insomnia and provided advice and techniques to help with the issue.
That night I had the best night’s sleep I’ve had in months!
I refer back to the techniques we discussed whenever I’m feeling restless and my mind is racing.
How it works and pricing
Each session with me is an hour long and is conducted online with a secure telehealth system.
In simple terms we have a video call.
If you’d like to get to know me before you commit financially to anything then you can book in a free chat using the button below.
Sessions are charged at £60, payment can be made via bank transfer or by card payment.
Send me an email