Self-confidence Coach
It’s time to be your best and most confident self
Confidence coach to help
you with:
– Self-confidence
– Self-esteem
– Setting and achieving life goals
– Break-ups
– Life changes
– Imposter syndrome
– Low-mood
– Career changes
– Becoming happier
– And much more.
Confidence Coaching
“If only I was more confident then I’d…”
Think of the difference it would make if you just did stuff.
A confidence coach like myself can take you from wherever you are and teach you to be a strong, confident and solid person.
As your life coach I talk with you and find out how YOU want to lead YOUR life. We discuss your shortcomings, your issues, your fears, your desires and work together to set goals which move you in the right direction.
Read below to see if confidence coaching is something that could help you.
Accountability
Having someone that you are accountable to when it comes to even the simplest of tasks makes it significantly more likely that you’ll complete them.
If you’re prone to saying you’ll do something positive for yourself but never get around to doing it then having me as your confidence coach might well help.
Are you fed up of this…
– Being indecisive.
– Feeling like a pushover
– Avoiding situations
– Cancelling or changing plans
– Criticising yourself
– Requiring external validation
– Saying sorry all the bloody time
– Hiding on your phone in social situations
– Fighting off compliments as if they are insults
Goals, goals, goals
A big part of life coaching is to discover, set and then achieve goals.
There will be small goals that move you forwards step by step and large overarching goals which will really define your success.
I work closely with you to set relevant, inspiring and powerful goals to help you become more confident.
Friends, but not friends
Our conversations can be light-hearted, fun sometimes and it can sometimes feel like you’re chatting with a friend.
Despite the easy-going nature there is deep, challenging and sometimes difficult self-development work which needs to be done and takes place without you realising it at times.
How will having a confidence coach work?
When I’m giving confidence coaching I’m actually using a whole host of techniques outside of the normal remit of a “life coach”.
The main I approach I take in how I will talk to you and challenge what you’re saying is through cognitive behavioural therapy (CBT).
With CBT we will challenge the thoughts which are holding you back.
Coaching techniques will set you helpful and challenging goals to move forwards.
Philosophy will help underpin powerful learnings which need to be learnt.
I highly recommend GYST life coaching.
Chris was great, he is very understanding and non-judgemental
He really listened to get a whole picture of my insomnia and provided advice and techniques to help with the issue.
That night I had the best night’s sleep I’ve had in months!
I refer back to the techniques we discussed whenever I’m feeling restless and my mind is racing.
How it works and pricing
Each session with me is an hour long and is conducted online with a secure telehealth system.
In simple terms we have a video call.
If you’d like to get to know me before you commit financially to anything then you can book in a free chat using the button below.
Sessions are charged at £60, payment can be made via bank transfer or by card payment.
Send me an email